Dear Body

Dear Body, Can we be friends? I know I’m talking to myself and it sounds kind of silly but if I talk to you like a friend maybe you’ll listen. I need to make amends. I’ve thought things about you that if I knew anyone else was thinking I’d be crushed. I’ve said things to … Continue reading Dear Body

The Sacred Art of Self-Care

Hellllloooo? Is anyone out there? I've been away for so long that I hope you all haven't forgotten me. We are finally in our new house and I plan to start posting again soon. In the meantime, I'm honored to be a part of Kelsey Munger's thought provoking series on self-care with a piece that … Continue reading The Sacred Art of Self-Care

What I’m Reading This Winter

I keep checking in with myself. “Am I ok?” Then I pause and wait for some sign or feeling that I’m not ok and it hasn’t come.  This feeling of stability is wonderful, especially with the craziness that I’ve taken on. In the last month I’ve tackled Thanksgiving, end-of-year preparations for our business, Christmas shopping, holiday parties, … Continue reading What I’m Reading This Winter

What Happens Next (and an update of sorts to My Hard Truth)

I’ve spent the last year learning what it means to trust myself in dark places. I don’t mean darkness in the sense of depression or danger. More like learning to feel my way through the dark without automatically reaching over to turn on a light and asking myself what I need to learn in this … Continue reading What Happens Next (and an update of sorts to My Hard Truth)