Feel It All

I’m generally not a person who takes long to process. When something happens that requires action, I respond. It may not always be the best response but no grass grows under my feet.  When Matthew was told he most likely has MS, I couldn’t act. I’ve always referred to this as feeling paralyzed until a … Continue reading Feel It All

Meet Me Where I Am

I only posted two times on this blog last year and thinking about it makes me panic a little. This used to be the place where I joined with my community of survivors and seekers. It was my sanity check, my sanctuary and the place where I felt validated and heard. But when I sit … Continue reading Meet Me Where I Am

Parenting with PTSD book release

Trigger Points Anthology has been re-released as Parenting with PTSD: the impact of childhood abuse on parenting and the Kindle version is available for free on Amazon today! The listed price is $0 so you don't need to subscribe to Kindle Unlimited to purchase it for free. Words cannot express how amazing this book is. … Continue reading Parenting with PTSD book release

Dear Body

Dear Body, Can we be friends? I know I’m talking to myself and it sounds kind of silly but if I talk to you like a friend maybe you’ll listen. I need to make amends. I’ve thought things about you that if I knew anyone else was thinking I’d be crushed. I’ve said things to … Continue reading Dear Body

Holding On

"Holding on, Why is everything so heavy?" - Linkin Park, "Heavy" I read back through my posts lately and thought why is everything so heavy? This is where I come to wrestle with my demons and reconcile the past with the present. Sometimes it’s heavy stuff but I have entire weeks and months of uneventful … Continue reading Holding On

What I Pray For You

When my friend Marie Pechet died in December, she sent me a spiritual gift. That may sound strange to some of you but anyone who has read her blog or who knew her knows what I’m talking about. Marie was all about spirits, serendipities and God connections. So I wasn’t at all surprised when I … Continue reading What I Pray For You

Removing My (Breast) Armor

I purposely keep walking by mirrors so that I can see myself. When I’m sure no one is looking, I lift my shirt to make sure they’re real. I feel like a teenage girl whose boobies sprouted overnight; amazed, grateful, relieved. And to think that all it took was a little surgery to make me … Continue reading Removing My (Breast) Armor

Finally Clean

I had a two-day meltdown last month, which seems to happen every July. I don’t know what the trigger is exactly, other than that most of the abuse I can remember happened during the summer months. It used to bother me, not knowing why it was always July, and now I think that maybe it’s a … Continue reading Finally Clean