Breaking Perfectionism

“I had a cup of coffee,” I announced to my husband as he got home from work Friday afternoon. “Good for you,” he replied without a hint of sarcasm or condemnation. It was the exact opposite of how I felt. I’d endured a week of dietary restrictions – no wheat, dairy, corn or coffee (oh, … Continue reading Breaking Perfectionism

Goodbye, Coffee

I’ve been having some health issues lately and when modern medicine failed to provide definitive answers, I sought the help of a doctor of homeopathic medicine. The good news is that what I thought was wrong is actually pretty minor. The bad news is that I have some other issues that could become chronic if … Continue reading Goodbye, Coffee