Meet Me Where I Am

I only posted two times on this blog last year and thinking about it makes me panic a little. This used to be the place where I joined with my community of survivors and seekers. It was my sanity check, my sanctuary and the place where I felt validated and heard. But when I sit … Continue reading Meet Me Where I Am

Parenting with PTSD book release

Trigger Points Anthology has been re-released as Parenting with PTSD: the impact of childhood abuse on parenting and the Kindle version is available for free on Amazon today! The listed price is $0 so you don't need to subscribe to Kindle Unlimited to purchase it for free. Words cannot express how amazing this book is. … Continue reading Parenting with PTSD book release

Removing My (Breast) Armor

I purposely keep walking by mirrors so that I can see myself. When I’m sure no one is looking, I lift my shirt to make sure they’re real. I feel like a teenage girl whose boobies sprouted overnight; amazed, grateful, relieved. And to think that all it took was a little surgery to make me … Continue reading Removing My (Breast) Armor

Finally Clean

I had a two-day meltdown last month, which seems to happen every July. I don’t know what the trigger is exactly, other than that most of the abuse I can remember happened during the summer months. It used to bother me, not knowing why it was always July, and now I think that maybe it’s a … Continue reading Finally Clean

This is me – #FacesOfPTSD

  "There is a common misconception in our culture about who suffers from Post-Traumatic Stress Disorder (PTSD) and what it looks like. A quick Google image search will lead you to believe that the majority of those living with PTSD are men in uniform, when the reality is that women are twice as likely to develop … Continue reading This is me – #FacesOfPTSD

Ashes to Ashes, Ziggy Stardust

I discovered David Bowie in my dad’s record collection in 1982 when I was 12 years old. I was mesmerized by Ziggy Stardust and listened to that record incessantly. In my daily life I was trying hard to suppress overwhelming feelings but when I heard those songs, I could cry and lament because it wasn’t … Continue reading Ashes to Ashes, Ziggy Stardust

Trigger Points Anthology, The Parenting Book that Breaks the Silence

When I come across a picture of myself as a child, I fight against what I see. I see her smiling face but most of the time, I don’t remember being her. In my childhood memories, I’m not really a child at all but something other. I’ve been in recovery for awhile now and I … Continue reading Trigger Points Anthology, The Parenting Book that Breaks the Silence

Husband

My husband is a really private man, which is why I don’t write about him much. He’s my biggest fan and supporter but it hasn’t always been easy for him to watch me blog so openly about my experiences. It goes against his private nature. I’ve had countless people tell me that they think I’m … Continue reading Husband