Feed Me

For 2 years Matthew and I ate a plant based diet, but with his MS diagnosis we threw ourselves into research. We watched a documentary called Living Proof and it gave us hope that an autoimmune diet could be the key to keeping the debilitating effects of MS at bay. Committing to it meant giving … Continue reading Feed Me

Eat Your Veggies: A Short Guide to Starting a Plant-Based Diet

Last March, a decades long dream came true. Husband finally got sick of eating meat. Literally. You know how when you get sick from eating something and every time you think of that food you feel sick again? Husband may or may not have gotten food poisoning from eating meat but every time he thought … Continue reading Eat Your Veggies: A Short Guide to Starting a Plant-Based Diet

Not quite an old gray mare

It’s been about 4 years since I’ve written on a regular basis. When I was a little girl I wanted to be a teacher like every other 9 year old but when I was a teenager I dreamed of being a writer. I filled notebooks full of melodramatic, self-absorbed prose, half teenage angst and half … Continue reading Not quite an old gray mare

BWOCs, Crones & Hags

In my early 30’s I went to the Woman Within weekend in the beautiful mountains outside of Ramona, California. The weekend was a spiritual exploration that taught me about my inner power and it was my first experience with recovery as the path to heal from everything that has ever had a negative impact. We … Continue reading BWOCs, Crones & Hags